Federico Mainenti - Fitness Coach - Often we don't know how to convert running into rowing into swimming.. this conversion table based in information by @benbergeron and @teamriccaldi clarify some misconception. The
CrossFit Affiliates - The CAP team is excited to introduce cardio-conversion charts to our weekly class plans! These charts will be linked each week and allow coaches to convert metric and imperial
![Hallo folks. I have an home gym with a rogue echo bike. Do anyone know what the convert ratio is for a concept 2 rowing machine to a echo bike. Let's say Hallo folks. I have an home gym with a rogue echo bike. Do anyone know what the convert ratio is for a concept 2 rowing machine to a echo bike. Let's say](https://i.redd.it/9mwfdre3nhg41.jpg)
Hallo folks. I have an home gym with a rogue echo bike. Do anyone know what the convert ratio is for a concept 2 rowing machine to a echo bike. Let's say
![The Holy Grail of Conversions - We use this for my Company Midwest Made so I figured I'd share with you all! Enjoy! : r/crossfit The Holy Grail of Conversions - We use this for my Company Midwest Made so I figured I'd share with you all! Enjoy! : r/crossfit](https://i.redd.it/8c3ineylpbv31.jpg)
The Holy Grail of Conversions - We use this for my Company Midwest Made so I figured I'd share with you all! Enjoy! : r/crossfit
![I made an Echo bike conversion chart so cadence people could communicate with wattage people. : r/crossfit I made an Echo bike conversion chart so cadence people could communicate with wattage people. : r/crossfit](https://i.redd.it/hfwpe1zc8xt81.jpg)
I made an Echo bike conversion chart so cadence people could communicate with wattage people. : r/crossfit
![THE BOX | WOD on Instagram: “THE CONVERSION CHART.⠀ Ski Erg = Row⠀ 20 Cal Row = 20 Burpees⠀ ⠀ Tag your workout buddies.⠀… | Buddy workouts, Erg rowing, Burpees THE BOX | WOD on Instagram: “THE CONVERSION CHART.⠀ Ski Erg = Row⠀ 20 Cal Row = 20 Burpees⠀ ⠀ Tag your workout buddies.⠀… | Buddy workouts, Erg rowing, Burpees](https://i.pinimg.com/1200x/3a/d1/62/3ad162d9d1c110ea0091fe5017d8d661.jpg)