THE DUMBBELL PULLOVER A staple in the Arnold-era, however this gem of an exercise seems to have fallen out of people's routines. Maybe in the days of... | By MuscleMorph | Facebook
![Straight Arm Pullover Exercise Guide: Grow Your Pecs and Lats Simultaneously - Generation Iron Fitness & Strength Sports Network Straight Arm Pullover Exercise Guide: Grow Your Pecs and Lats Simultaneously - Generation Iron Fitness & Strength Sports Network](https://generationiron.com/wp-content/uploads/2023/08/straight-arm-pullover.jpg)
Straight Arm Pullover Exercise Guide: Grow Your Pecs and Lats Simultaneously - Generation Iron Fitness & Strength Sports Network
![This is Arnold Schwarzenegger's favourite exercise for a thicker chest | JOE is the voice of Irish people at home and abroad This is Arnold Schwarzenegger's favourite exercise for a thicker chest | JOE is the voice of Irish people at home and abroad](https://img.maximummedia.ie/joe_ie/eyJkYXRhIjoie1widXJsXCI6XCJodHRwOlxcXC9cXFwvbWVkaWEtam9lLm1heGltdW1tZWRpYS5pZS5zMy5hbWF6b25hd3MuY29tXFxcL3dwLWNvbnRlbnRcXFwvdXBsb2Fkc1xcXC8yMDE2XFxcLzA2XFxcLzAzMTE1ODAwXFxcL0FybmllLXMtMTAyNHg1MTEuanBnXCIsXCJ3aWR0aFwiOjcwMCxcImhlaWdodFwiOjM3MCxcImRlZmF1bHRcIjpcImh0dHBzOlxcXC9cXFwvd3d3LmpvZS5pZVxcXC9hc3NldHNcXFwvaW1hZ2VzXFxcL2pvZVxcXC9uby1pbWFnZS5wbmc_aWQ9MjY0YTJkYmUzNzBmMmM2NzVmY2RcIixcIm9wdGlvbnNcIjpbXX0iLCJoYXNoIjoiMDU1ODJjMjE0NGRkZjUyNzg4NTIyYjBlZmNlMmM0YTVhM2MzMDlhNSJ9/arnie-s-1024x511.jpg)