The “Deadbug KB Pullover”, a full-body exercise that challenges core stability, motor control, shoulder stability while getting some Glute… | Instagram
![Jaimie Lafler on Instagram: “An oldie but a greaty (that works, right?) KB PullOver! Such an awesome movement to work on maintaining … | Oldies, Movement, Instagram Jaimie Lafler on Instagram: “An oldie but a greaty (that works, right?) KB PullOver! Such an awesome movement to work on maintaining … | Oldies, Movement, Instagram](https://i.pinimg.com/736x/3a/e6/7e/3ae67eb1c8d317543dbc18ff96cd1d3c.jpg)
Jaimie Lafler on Instagram: “An oldie but a greaty (that works, right?) KB PullOver! Such an awesome movement to work on maintaining … | Oldies, Movement, Instagram
![Eric Cressey on X: "The 1-leg supine bridge with kettlebell pullover is a great option as both a warm-up and low-level core control exercise you can use late in the training session. Eric Cressey on X: "The 1-leg supine bridge with kettlebell pullover is a great option as both a warm-up and low-level core control exercise you can use late in the training session.](https://pbs.twimg.com/ext_tw_video_thumb/1203389819054899202/pu/img/EdimkA0gwTrGEJq0.jpg)