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Maximal Leg Development
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Melissa Le Man - I have always been pretty quad dominant ... but glutes 🧐 not 🧬 genetically gifted with them. 2016 VS. 2019. I turned a weakness into a strength by
Finally embracing being quad dominant. I use to be super self-conscious about having bigger legs when I was younger. The beauty about… | Instagram
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Quad Dominant Running Issues + 3 Exercises To Correct Them
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